How Often Should You Wash Your Hair?

how often should you wash your hair

Our hair is a significant part of our life that represents our identity and appearance. Taking proper hair care goes beyond just styling; it starts with the foundation of clean and well-maintained hair. One of the fundamental steps in maintaining healthy locks is through proper hair washing. We have uncovered the best practices of hair wash, and common mistakes you should avoid.

Washing hair on a regular basis helps serve lots of purpose. For instance, it helps remove dirt, excess oil, sweat, and product build up, preventing the clogging of hair follicles and promoting a healthy scalp. Clean hair further contributes to better hair growth and a more manageable and attractive appearance. 

onion hair shampoo

Things to Remember ‘Dos’

Choosing the Right Shampoo 

It is crucial to pick the right shampoo for your hair type. Whether you have oily, dry, curly, or straight hair, there’s a different formulation for every hair type to meet specific needs. Look for ingredients that cater to your hair’s requirements, such as moisturizing elements for dry hair or oil-balancing components for oily hair.

Frequency of Hair Washing

The frequency of hair wash depends from one person to another. Over washing hair could strip off the natural oil from the scalp, leading to dryness and irritation. Also, under washing, on the other hand, can cause excess oil build-up and an unkempt appearance. Ideally, you should wash your hair at least 2-3 times a week, depending on the necessity according to your hair type.

Things to Avoid ‘Don’ts’

Avoid overusing shampoo over your hair as it could cause hair or scalp dryness.

Do not scrub your scalp or hair locks vigorously while washing or oiling as it could aggressively damage your crown of glory. 

Do not wash your hair with hot water as it can severely damage it and cause dryness. 

Right Way to Wash Your Hair

Step I: Prepare your hair for the wash by making your hair locks and scalp wet with water. 

Step II: Pour gently formulated shampoo on your palm and rub evenly to create a lather. Now apply this shampoo to your hair by taking some more shampoo. Gently massage the shampoo into your scalp, using your fingertips. Avoid using your nails, as it can seriously damage the scalp.

Step III: Rinse your hair thoroughly with normal water until the shampoo is washed off completely. 

Step IV: Ensure there are no residues of shampoo left in your head. 

Step V: Condition your hair post-shampoo or apply a hair serum after washing your damp hair locks. 

follikesh hair growth serum new

To sum it up

The art of proper hair washing is a foundational skill for maintaining beautiful and healthy hair. By understanding your hair type, selecting suitable products, and following a mindful hair-washing routine, you can achieve the luscious locks you’ve always dreamed of. Remember, consistency is key, and treating your hair with care will undoubtedly pay off in the long run. So, embrace the art of proper hair washing and let your hair shine with vitality and beauty.